Ok just to get this off my chest and wanting to know how u guys interpret this!
I have had nighmares for over a year. They're not the regular sort.
I know immediately that i'm dreaming and as soon as i realise this i can't move. I can't wake myself up and nothing i can do helps. Its just a sense of fear.
I'm in the exact same position as i wake up in. I can't move at all completely paralysed in my bed. Then i have 2 force myself to relax and if i can do this eventually i gradually wake up in the same position i was i in my dream. Its really reea;lly scary!
This had been happening pretty regularly. Then one night it happened like normal but suddenly i broke free of my paralysis and could move. I just yelled and said that i was free then i woke up.
Haven't ad a nightmare since. This was about a month ago.
Just wondering if ANY of you guys could shed any light!
Love Tammy